Coaches

Give your team a competitive edge

These are the traits of a winning team:

A mentality that shouts “Bring it on!”

Composure under pressure

The ability to shake off mistakes and keep playing

Support for teammates throughout the game

Focus

Drive

Leadership

Sportmanship

Resilience

Courtney can help you instill them in your players through a variety of customized group and individual practices, such as:

Pre-game routines
Visualization exercises
Breathing techniques
Seasonal goal-setting
Team-building strategies

Players are unique, but the challenges they face as athletes are universal. Empowering your squad with the mental skills to compete not only fosters a winning culture on the field, it leads to one off the field. Kids who believe they have value in a team environment take that mindset with them well beyond sports, into adulthood and through life. When that happens everyone wins, regardless of the score.

Contact Courtney to discuss a customized program for your team.